Average Reviews:
(More customer reviews)Thus product is very cheaply made. When i used it i had to put it on the highest number to get a jolt on any muscle upper or lower body. Stay Away!
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Product Description:
Russian Stimulation is often used to treat spinal cord injuries, scoliosis, chronic muscular pain conditions, muscle spasms, and edema. Russian Stimulators are also used for fitness and muscle training. Originally, they were used for the Russian Olymic Team. Russian Muscle Stimulators provide a deeper muscle penetration and causes a more complete, strong, and intense contraction of muscle fibers. Russian Muscle Stimulation is similar to Electronic Muscle Stimulation. However, Russian Stimulators have a higher frequency of 2500 Hz divided into 50 Hz packets that allows for a deeper, stronger, yet less painful contraction of the muscle fibers. EMS works best as the last training element of the day, separated from other work by at least two hours. This is usually done at night before bed, as it can be done at home and the supra-maximal stimulus it provides is excellent for promoting the release of growth hormone during sleep. Use a hot shower as warm up preparation, being careful to remove any oils or creams from the areas to be treated to ensure proper conductivity (oils left on the skin can cause the current to jump around the skin surface causing considerable discomfort). The increased blood flow in the muscles after the shower heats the muscle motor neurons, lowers electrical resistance, and makes them more receptive to EMS. -If you scroll down to read entire article about incorporation the Russian Stim into a fitness routive.. The "R2500" Russian Stimulator Complete Kit Includes: "LG-R2500" Portable Russian Muscle Stimulator Lead Wires 1 Package of 4 Premium Electrode Pads 110V US AC-DC Power Adapter and a 9 Volt Battery Carrying Case User Manual Strong Belt Clip for Easy Portability
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